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A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. - A perfect handbook for any woman for whom quality of life is a central issue. - By one of the leading advocates of Ayurveda in the United States and the author of "Ayurveda: Life, Health and Longevity." - Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause. In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating and sustaining balanced, healthy lives for themselves and their families have never been more crucial, and this compelling book will help them fulfill their goals despite the numerous demands placed upon them. Unlike many Western programs for health that treat all individuals the same, the 5,000-year-old science of Ayurveda identifies different physiological and psychological makeups and explains the lifestyle, diet, and environment most conducive to well-being for each. Ayurveda, India's "science of life," is particularly ideal for healing and empowering the female body, mind, and spirit. "Ayurveda for Women" explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today. Simple to enact and profound in effect, Ayurveda could be the answer many women are seeking.

Take three friends. Add an old cookbook. Combine with cute boys and a pinch of magic...and see what kind of chaos ensues! When Kelly Quinn and her two BFFs discover a dusty old cookbook while cleaning out the attic, the girls decide to try a few of the mysterious and supposedly magical recipes that are inside. To their surprise, the Keep 'Em Quiet Cobbler actually silences Kelly's pesky little brother and the Hexberry Tart puts a curse on mean girl Charlotte. Is it possible that the recipes really are magic? Who wrote them and where did they come from? And most importantly of all, Ayurveda for Women: A Guide to Vitality and Health download PDF when boys get involved, what kind of trouble are the girls stirring up for themselves? In Biblical Literalism: A Gentile Heresy, Spong illuminates the gospels as never before and provides a better blueprint for the future than where the church’s leaden and heretical reading of the story of Jesus has led us—one that allows the faithful to live inside the Christian story in the modern world.

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Author: Dr Robert E Svoboda
Number of Pages: 183 pages
Published Date: 01 Dec 2000
Publisher: Inner Traditions Bear and Company
Publication Country: Rochester, VT, United States
Language: English
ISBN: 9780892819393
Download Link: Click Here
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